ACIM Workbook Exercises: Part One
By groups
- 1A. Exercises 1 - 25
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1. Nothing I See Means Anything.
2. I have given everything I see all the meaning it has for me.
3. I do not understand anything I see.
4. These thoughts do not mean anything.
5. I am never upset for the reason I think.
6. I am upset because I see something that is not there.
8. My mind is preoccupied with past thoughts.
9. I see nothing as it is now.
10. My thoughts do not mean anything.
11. My meaningless thoughts are showing me a meaningless world.
12. I am upset because I see a meaningless world.
13. A meaningless world engenders fear.
14. God did not create a meaningless world.
15. My thoughts are images that I have made.
16. I have no neutral thoughts.
18. I am not alone in experiencing the effects of my seeing.
19. I am not alone in experiencing the effects of my thoughts.
21. I am determined to see things differently.
22. What I see is a form of vengeance.
23. I can escape the world I see by giving up attack thoughts.
- 1B. Exercises 26 - 50
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26. My attack thoughts are attacking my invulnerability
27. Above all else I want to see.
28. Above all else I want to see things differently.
29. God is in everything I see.
30. God is in everything I see because God is in my mind.
31. I am not the victim of the world I see.
32. I have invented the world I see.
33. There is another way of looking at the world.
34. I could see peace instead of this.
35. My mind is part of God’s. I am very holy.
36. My holiness envelopes everything I see.
37. My holiness blesses the world.
38. There is nothing my holiness cannot do.
39. My holiness is my salvation.
40. I am blessed as a son of God.
41. God goes with me wherever I go.
42. God is my strength. Vision is his gift.
43. God is my source. I cannot see apart from him.
44. God is the light in which I see.
45. God is the mind with which I think.
46. God is the love in which I forgive.
47. God is the strength in which I trust.
- 2. Exercises 51 - 60 | First Review
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51. Review of Exercises 1 through 5
52. Review of Exercises 6 through 10
53. Review of Exercises 11 through 15
54. Review of Exercises 16 through 20
55. Review of Exercises 21 through 25
56. Review of Exercises 26 through 30
57. Review of Exercises 31 through 35
58. Review of Exercises 36 through 40
- 3. Exercises 61 - 80
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61. I am the light of the world.
62. Forgiveness is my function as light of the world.
63. The light of the world brings peace to every mind through my forgiveness.
64. Let me not forget my function.
65. My only function is the one God gave me.
66. My happiness and my function are one.
67. Love created me like itself.
69. My grievances hide the light of the world in me.
70. My salvation comes from me.
71. Only God’s plan for salvation will work.
72. Holding grievances is an attack on God’s plan for salvation.
74. There is no will but God’s.
76. I am under no laws but God’s.
77. I am entitled to miracles.
78. Let miracles replace all grievances.
- 4. Exercises 81 - 90 | Second Review
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81. Review of Exercises 61 and 62
82. Review of Exercises 63 and 64
83. Review of Exercises 65 and 66
84. Review of Exercises 67 and 68
85. Review of Exercises 69 and 70
86. Review of Exercises 71 and 72
87. Review of Exercises 73 and 74
88. Review of Exercises 75 and 76
- 5. Exercises 91 - 110
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91. Miracles are seen in light.
92. Miracles are seen in light, and light and strength are one.
93. Light and joy and peace abide in me.
95. I am one Self, united with my Creator.
96. Salvation comes from my one Self.
98. I will accept my part in God’s plan for salvation.
99. Salvation is my only function here.
100. My part is essential to God’s plan for salvation.
101. God’s Will for me is perfect happiness.
102. I share God’s Will for happiness for me.
103. God, being Love, is also happiness.
104. I seek but what belongs to me in truth.
105. God’s peace and joy are mine.
106. Let me be still and listen to the truth.
107. Truth will correct all errors in my mind.
- 6. Exercises 111 - 120 | Third Review
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111. Review of Exercises 91 and 92
112. Review of Exercises 93 and 94
113. Review of Exercises 95 and 96
114. Review of Exercises 97 and 98
115. Review of Exercises 99 and 100
116. Review of Exercises 101 and 102
117. Review of Exercises 103 and 104
118. Review of Exercises 105 and 106
- 7. Exercises 121 - 140
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121. Forgiveness is the key to happiness.
122. Forgiveness offers everything I want.
123. I thank my Father for his gifts to me.
124. Let me remember I am one with God.
125. In quiet I receive God’s word today.
126. All that I give is given to myself.
127. There is no love but God’s.
128. The world I see holds nothing that I want.
129. Beyond this world there is a world I want.
130. It is impossible to see two worlds.
131. No one can fail who seeks to reach the truth
132. I loose the world from all I thought it was.
133. I will not value what is valueless.
134. Let me perceive forgiveness as it is.
135. If I defend myself I am attacked.
136. Sickness is a defense against the truth.
137. When I am healed I am not healed alone.
138. Heaven is the decision I must make.
- 8. Exercises 141 - 150 | Fourth Review
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141. Review of Exercises 121 and 122
142. Review of Exercises 123 and 124
143. Review of Exercises 125 and 126
144. Review of Exercises 127 and 128
145. Review of Exercises 129 and 130
146. Review of Exercises 131 and 132
147. Review of Exercises 133 and 134
148. Review of Exercises 135 and 136
- 9. Exercises 151 - 170
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151. All things as echoes of the Voice for God.
152. The power of decision is my own.
153. In my defenselessness my safety lies.
154. I am among the ministers of God.
155. I will step back and let him lead the way.
156. I walk with God in perfect holiness.
157. Into His presence would I enter now.
158. Today I learn to give as I receive.
159. I give the miracles I have received.
160. I am at home. Fear is the stranger here.
161. Give me your blessing, holy Son of God.
163. There is no death. The Son of God is free.
164. Now we are one with Him who is our Source.
165. Let not my mind deny the Thought of God.
166. I am entrusted with the gifts of God.
167. There is one life, and that I share with God.
168. Your grace is given me. I claim it now.
- 10. Exercises 171 - 180 | Fifth Review
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171. Review of Exercises 151 and 152
172. Review of Exercises 153 and 154
173. Review of Exercises 155 and 156
174. Review of Exercises 157 and 158
175. Review of Exercises 159 and 160
176. Review of Exercises 161 and 162
177. Review of Exercises 163 and 164
178. Review of Exercises 165 and 166
- 11. Exercises 181 - 200
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181. I trust my brothers, who are one with me.
182. I will be still an instant and go home.
183. I call upon God’s Name and on my own.
184. The name of God is my inheritance.
186. Salvation of the world depends on me.
187. I bless the world because I bless myself.
188. The peace of God is shining in me now.
189. I feel the Love of God within me now.
190. I choose the joy of God instead of pain.
191. I am the holy Son of God Himself.
192. I have a function God would have me fill.
193. All things are lessons God would have me learn.
194. I place the future in the hands of God.
195. Love is the way I walk in gratitude.
196. It can be but myself I crucify.
197. It can be but my gratitude I earn.
198. Only my condemnation injures me.
- 12. Exercises 201 - 220 | Sixth Review
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